The number of towns and cities with unhealthy air quality has gone up as the haze worsens. Take the following steps to protect yourself...

目前一些地区的空气污染指数已经达非常不健康水平，公众受促采取所需措施，尽量减少户外活动，出门必须配戴口罩以及多喝水。若感觉身体出现不适症状，应尽快到诊所求诊。 资料：Phr. Eleen Sim #haze #烟霾 #哮喘 #鼻敏感 #皮肤敏感 #干眼症